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Item#: govheal
Price: $12.00

Healthcare Government Book Series
Tips For Managing Your Families Physical Well-Being

Our healthcare series of books provides information on how to live a healthier life through nutrition and physical activity plus detailed information on the cause and treatment of diabetes and alzheimer's diseases.

You will receive these books in this collection:

The Diabetic's Guidebook

Almost every one of us knows someone who has diabetes. An estimated 16 million people in the United States have diabetes mellitus-a serious, lifelong condition. About half of these people do not know they have diabetes and are not under care for the disorder. Each year, about 650,000 people are diagnosed with diabetes. This book provides information on how is diabetes managed, what is the status of diabetes research, what will the future bring, where is more information available, diet and nutrition for diabetes, guide to diabetic recipes and cookbooks, new diabetics classifications, testing for diabetes during pregnancy, alternative treatments, devices to take insulin and more.

Family Guide To A Healthy Life

This book discusses information for leading a healthy life for your family on ways to win at weight loss, using the food label, exercise, OTC diet pills, Rx drugs, weight loss programs, obesity: a disease, diet pills, the real skinny on weight loss, walking for exercise and pleasure, what to wear when walking, listen to your body, eat right to lower your blood pressure, fix foods the low sodium way, menu ideas and more.

The Fight Against Alzheimer's Disease

Alzheimer's disease is the exception, rather than the rule, in old age. Only 5 to 6 percent of older people are afflicted by Alzheimer's desease or a related dementia. This book aids in your understanding and treatment of the disease by discussing what is Alzheimer's Disease, who gets Alzheimer's Disease, what to expect with Alzheimer's, the diagnosis of Alzheimer's Disease, clinical features of alzheimer's Disease, the importance of clinical evaluation, the search for the cause, the treatment of alzheimer's Disease, hope for the future through research, sources for help and more.

The Food Guide Pyramid

This book introduces you to The Food Guide Pyramid. The Pyramid illustrates the research-based food guidance system develped by USDA and supported by the Department of Health and Human Services (HHS). It goes beyond the basic four food groups to help you put the Dietary Guidelines into action. The Pyramid and this book will help you choose what and how much to eat from each food group to get the nutrients you need and not too many calories, or too much fat, saturated fat, cholesterol, sugar, sodium or alcohol. Following the Pyramid will help you keep your intake of total fat and saturated fat low. A diet low in fat will reduce your chances of getting certain deseases and help you maintain a healthy weight. This book will also help you learn how to spot and control the sugars and salt in your diet, and make lower sugar and salt choices.

The Nutrition Of Sports

Athletes need to eat a nutritious, balanced diet to fuel their body. Good nutrition, like any sporting event, has basic ground rules. This book informs you about what diet is best for athletes, are carbohydrates important for athletes, do ahtletes need extra protein or protein supplements to build muscles, what should an athlete eat before, during and after exercise, several nutritious recipes, questions most frequently asked about nutrition and sports, nutrition content table and more.

The Insurance Guide To Medicare

This book will provide you with information that will help you make the health insurance choices that are right for you. Without recommending any particular insurer or policy, this book helps explain your medicare benefits, identifys the gaps in your medicare coverage, describes the various types of insurance available to supplement your Medicare coverage, provides tips on shopping for private health insurance and lists the names and telephone numbers of state agencies available to answer your questions about health insurance and more.

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